Coverart for item
The Resource Anatomy of exercise for 50+, Hollis Lance Liebman

Anatomy of exercise for 50+, Hollis Lance Liebman

Label
Anatomy of exercise for 50+
Title
Anatomy of exercise for 50+
Statement of responsibility
Hollis Lance Liebman
Title variation
  • Anatomy of exericise for 50 plus
  • Anatomy of exercise for fifty plus
Creator
Subject
Language
eng
Cataloging source
NLC
http://library.link/vocab/creatorName
Liebman, Hollis
Dewey number
613.7/10844
Illustrations
illustrations
Index
no index present
LC call number
GV482.6
LC item number
.L54 2012
Literary form
non fiction
http://library.link/vocab/subjectName
  • Exercise for middle-aged persons
  • Exercise for older people
  • Middle-aged persons
  • Older people
Label
Anatomy of exercise for 50+, Hollis Lance Liebman
Instantiates
Publication
Note
"A trainer's guide to staying fit over fifty"--Cover
Contents
Working out smarter -- Full-body anatomy -- Flexibility exercises -- Endurance exercises -- Alignment & posture exercises -- Range of motion exercises -- Core-strengthening exercises -- Toning exercises -- Workouts
Control code
ocn785066610
Dimensions
29 cm.
Extent
160 p.
Isbn
9781770851627
Other physical details
col. ill.
System control number
  • (Sirsi) 1497609
  • (OCoLC)785066610
Label
Anatomy of exercise for 50+, Hollis Lance Liebman
Publication
Note
"A trainer's guide to staying fit over fifty"--Cover
Contents
Working out smarter -- Full-body anatomy -- Flexibility exercises -- Endurance exercises -- Alignment & posture exercises -- Range of motion exercises -- Core-strengthening exercises -- Toning exercises -- Workouts
Control code
ocn785066610
Dimensions
29 cm.
Extent
160 p.
Isbn
9781770851627
Other physical details
col. ill.
System control number
  • (Sirsi) 1497609
  • (OCoLC)785066610

Library Locations

    • HCPL Bear Creek TyraBorrow it
      16719 Clay Road, Houston, TX, 77084, US
      29.8340358 -95.6569835
    • HCPL West UniversityBorrow it
      6108 Auden, Houston, TX, 77005, US
      29.716383 -95.437632
Processing Feedback ...