Coverart for item
The Resource Jane Fonda prime time, Trim, tone & flex, produced & directed by Cal Pozo ; FitVid Productions, (videorecording)

Jane Fonda prime time, Trim, tone & flex, produced & directed by Cal Pozo ; FitVid Productions, (videorecording)

Label
Jane Fonda prime time, Trim, tone & flex
Title
Jane Fonda prime time
Title part
Trim, tone & flex
Statement of responsibility
produced & directed by Cal Pozo ; FitVid Productions
Title variation
  • Trim, tone & flex
  • Trim, tone and flex
Contributor
Subject
Genre
Language
  • eng
  • eng
  • eng
Summary
As we age, it is so important to stay active, strong. and flexible. Toning and stretching the body promotes weight loss and also protects our bones, reduces joint stress. and increases brain function. Both upper- and lower-body workouts build lean, healthy, and supple muscles. And they are fun to do! Try these 20-minute workouts a few times a week and you'll be healthier and stronger and feel great!
Cataloging source
TEFMT
Characteristic
videorecording
Dewey number
613.7
Intended audience
Not rated
Language note
Closed captioned
LC call number
RA781.63
LC item number
.J36 2011
PerformerNote
Instructor, Jane Fonda
http://library.link/vocab/relatedWorkOrContributorDate
1937-
http://library.link/vocab/relatedWorkOrContributorName
  • Fonda, Jane
  • Pozo, Cal
  • Lions Gate Films
Runtime
61
http://library.link/vocab/subjectName
  • Stretching exercises
  • Weight loss
  • Health
  • Exercise for older people
  • Exercise
Target audience
adult
Technique
live action
Label
Jane Fonda prime time, Trim, tone & flex, produced & directed by Cal Pozo ; FitVid Productions, (videorecording)
Instantiates
Publication
Note
Bonus feature: relaxation segment
Color
multicolored
Configuration of playback channels
stereophonic
Control code
ocn759994049
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (61 min.)
Medium for sound
videodisc
Other control number
031398144199
Other physical details
sd., col.
Publisher number
31353
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (Sirsi) 1374817
  • (OCoLC)759994049
System details
DVD ; region 1 ; widescreen (1.78:1) ; 2.0 Dolby Digital
Video recording format
DVD
Label
Jane Fonda prime time, Trim, tone & flex, produced & directed by Cal Pozo ; FitVid Productions, (videorecording)
Publication
Note
Bonus feature: relaxation segment
Color
multicolored
Configuration of playback channels
stereophonic
Control code
ocn759994049
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (61 min.)
Medium for sound
videodisc
Other control number
031398144199
Other physical details
sd., col.
Publisher number
31353
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (Sirsi) 1374817
  • (OCoLC)759994049
System details
DVD ; region 1 ; widescreen (1.78:1) ; 2.0 Dolby Digital
Video recording format
DVD

Library Locations

    • HCPL FreemanBorrow it
      16616 Diana Lane, Houston, TX, 77062, US
      29.558715 -95.1194702
    • HCPL Maud MarksBorrow it
      1815 Westgreen Blvd, Katy, TX, 77450, US
      29.7567577 -95.7341852
    • HCPL NorthwestBorrow it
      11355 Regency Green Dr, Cypress, TX, 77429, US
      29.9625724 -95.5920461
    • Tomball LibraryBorrow it
      30555 Tomball Parkway, Tomball, TX, 77375, US
      30.1149527 -95.6431808
Processing Feedback ...