Coverart for item
The Resource Lift higher : : lower body/backside, (videorecording)

Lift higher : : lower body/backside, (videorecording)

Label
Lift higher : : lower body/backside
Title
Lift higher :
Title remainder
lower body/backside
Contributor
Film distributor
Teacher
Subject
Genre
Language
  • eng
  • eng
  • eng
Summary
Join Tracie Long as she works the entire backside of the body from the waist down with challenging exercises designed to help you feel the burn in all the right places, particularly the butt and the saddle bag area
Member of
Cataloging source
TEFMT
Characteristic
videorecording
Dewey number
613.71
Intended audience
Rating: Not rated
LC call number
RA781.6
LC item number
.L54 2013
PerformerNote
Instructor: Tracie Long
http://library.link/vocab/relatedWorkOrContributorName
  • Long, Tracie
  • Shelter Island (Firm)
Runtime
30
Series statement
Tracie Long focus series
http://library.link/vocab/subjectName
Reducing exercises
Technique
live action
Label
Lift higher : : lower body/backside, (videorecording)
Instantiates
Publication
Distribution
Copyright
Note
Title from container
Carrier category
videodisc
Carrier category code
  • vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
quadrophonic multichannel or surround
Content category
two-dimensional moving image
Content type code
  • tdi
Content type MARC source
rdacontent
Control code
ocn863649621
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (NTSC, 30 min.)
Isbn
9781939517098
Media category
video
Media MARC source
rdamedia
Media type code
  • v
Medium for sound
videodisc
Other control number
826262009793
Other physical details
DVD video, sound, color
Publisher number
SHL-DV097
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (Sirsi) 1594375
  • (OCoLC)863649621
System details
DVD; Widescreen (16x9, 1.78:1) presentation
Video recording format
DVD
Label
Lift higher : : lower body/backside, (videorecording)
Publication
Distribution
Copyright
Note
Title from container
Carrier category
videodisc
Carrier category code
  • vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
quadrophonic multichannel or surround
Content category
two-dimensional moving image
Content type code
  • tdi
Content type MARC source
rdacontent
Control code
ocn863649621
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (NTSC, 30 min.)
Isbn
9781939517098
Media category
video
Media MARC source
rdamedia
Media type code
  • v
Medium for sound
videodisc
Other control number
826262009793
Other physical details
DVD video, sound, color
Publisher number
SHL-DV097
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (Sirsi) 1594375
  • (OCoLC)863649621
System details
DVD; Widescreen (16x9, 1.78:1) presentation
Video recording format
DVD

Library Locations

    • MCML Central Library - ConroeBorrow it
      104 I-45 North, Conroe, TX, 77301, US
      30.3101743 -95.46761830000001
Processing Feedback ...