Coverart for item
The Resource Lilias! AM & PM yoga workouts for seniors, produced and directed by Andrea Ambandos, (videorecording)

Lilias! AM & PM yoga workouts for seniors, produced and directed by Andrea Ambandos, (videorecording)

Label
Lilias! AM & PM yoga workouts for seniors
Title
Lilias! AM & PM yoga workouts for seniors
Statement of responsibility
produced and directed by Andrea Ambandos
Title variation
  • AM & PM yoga workouts for seniors
  • Yoga workouts for seniors
Contributor
Subject
Language
eng
Summary
Perfect practice for the mature body and mind. Includes AM & PM workouts with yoga instructor Lilias Folan
Cataloging source
TEFMT
Characteristic
videorecording
Dewey number
613.7/046
Intended audience
MPAA rating: Not rated
LC call number
RA781.7
LC item number
.L55 2003
PerformerNote
Instructor, Lilias Folan
http://library.link/vocab/relatedWorkOrContributorName
  • Ambandos, Andrea
  • Folan, Lilias M
  • Natural Journeys (Firm)
Runtime
120
http://library.link/vocab/subjectName
  • Hatha yoga
  • Exercise
  • Exercise for older people
  • Physical fitness for older people
Technique
live action
Label
Lilias! AM & PM yoga workouts for seniors, produced and directed by Andrea Ambandos, (videorecording)
Instantiates
Publication
Note
  • Title from container
  • Special features: Workout to music only; bonus! guided relaxation audio; photo gallery; trailers
Color
multicolored
Configuration of playback channels
quadrophonic multichannel or surround
Contents
Lilias! AM workout -- Lilias! PM workout
Control code
ocm54839017
Dimensions
4 3/4 in.
Dimensions
other
Edition
Digital collector's ed.
Extent
1 videodisc (120 min.)
Isbn
9781594435164
Medium for sound
videodisc
Other control number
743457162524
Other physical details
sd., col.
Publisher number
GH1625
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (Sirsi) 332660
  • 718177
System details
DVD
Video recording format
DVD
Label
Lilias! AM & PM yoga workouts for seniors, produced and directed by Andrea Ambandos, (videorecording)
Publication
Note
  • Title from container
  • Special features: Workout to music only; bonus! guided relaxation audio; photo gallery; trailers
Color
multicolored
Configuration of playback channels
quadrophonic multichannel or surround
Contents
Lilias! AM workout -- Lilias! PM workout
Control code
ocm54839017
Dimensions
4 3/4 in.
Dimensions
other
Edition
Digital collector's ed.
Extent
1 videodisc (120 min.)
Isbn
9781594435164
Medium for sound
videodisc
Other control number
743457162524
Other physical details
sd., col.
Publisher number
GH1625
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (Sirsi) 332660
  • 718177
System details
DVD
Video recording format
DVD

Library Locations

    • MCML Central Library - ConroeBorrow it
      104 I-45 North, Conroe, TX, 77301, US
      30.3101743 -95.46761830000001
    • MCML RF Meador Library - WillisBorrow it
      709 W. Montgomery Rd., Willis, TX, 77378, US
      30.42226 -95.48691
    • MCML South Regional Library - The WoodlandsBorrow it
      2101 Lake Robbins Dr., The Woodlands, TX, 77380, US
      30.162486 -95.46549
    • MCML RB Tullis Library - New CaneyBorrow it
      21569 USHwy 59, New Caney, TX, 77357, US
      30.132713 -95.227615
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