Coverart for item
The Resource S.O.S (seniors on strength)-- : the sequel, IDEA Health & Fitness Association, (videorecording)

S.O.S (seniors on strength)-- : the sequel, IDEA Health & Fitness Association, (videorecording)

Label
S.O.S (seniors on strength)-- : the sequel
Title
S.O.S (seniors on strength)--
Title remainder
the sequel
Statement of responsibility
IDEA Health & Fitness Association
Title variation
Seniors on strength
Contributor
Subject
Genre
Language
eng
Summary
The dynamic combination of strength development and cardiovascular conditioning for active older adults offers a challenge and an enjoyable atmosphere that will keep seniors coming back for more. Explained is how choreography and basic functional exercises, utilizing exercise tubing, gliding disks, and the stability ball, can add variety to activity classes for older adults. Detailed are essential components that can enhance the ability of seniors to perform daily activities with relative ease
Cataloging source
TEFMT
Characteristic
videorecording
Dewey number
613.7/0446
LC call number
RA781
LC item number
.S67 2010
PerformerNote
Instructor, Carey Fraley
http://library.link/vocab/relatedWorkOrContributorName
  • Fraley, Carey
  • IDEA Health & Fitness Association
  • Healthy Learning Videos
Runtime
97
http://library.link/vocab/subjectName
  • Exercise for older people
  • Muscle strength
  • Cardiovascular fitness
Technique
live action
Label
S.O.S (seniors on strength)-- : the sequel, IDEA Health & Fitness Association, (videorecording)
Instantiates
Publication
Note
Title from container
Color
multicolored
Configuration of playback channels
unknown
Control code
ocn796841498
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (ca. 97 min.)
Medium for sound
videodisc
Other control number
827008070497
Other physical details
sd., col.
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (Sirsi) 1524963
  • (OCoLC)796841498
System details
DVD, universal region
Video recording format
DVD
Label
S.O.S (seniors on strength)-- : the sequel, IDEA Health & Fitness Association, (videorecording)
Publication
Note
Title from container
Color
multicolored
Configuration of playback channels
unknown
Control code
ocn796841498
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (ca. 97 min.)
Medium for sound
videodisc
Other control number
827008070497
Other physical details
sd., col.
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (Sirsi) 1524963
  • (OCoLC)796841498
System details
DVD, universal region
Video recording format
DVD

Library Locations

    • Tomball LibraryBorrow it
      30555 Tomball Parkway, Tomball, TX, 77375, US
      30.1149527 -95.6431808
Processing Feedback ...