Coverart for item
The Resource Sit & get fit, Upper body, (videorecording)

Sit & get fit, Upper body, (videorecording)

Label
Sit & get fit, Upper body
Title
Sit & get fit
Title part
Upper body
Title variation
  • Sit and get fit
  • Michael Horn's Sit & get fit
Contributor
Subject
Genre
Language
eng
Summary
Blends activity and relaxation, flowing circular movements, gentle rocking and natural breathing, to help you revitalize, regain & increase circulation, flexibility, strength, endurance, breath capacity, and relaxation
Cataloging source
TEFMT
Characteristic
videorecording
Dewey number
613.7/1
LC call number
RA781
LC item number
.S58 2008
http://library.link/vocab/relatedWorkOrContributorDate
1954-
http://library.link/vocab/relatedWorkOrContributorName
  • Horn, Michael
  • Lightworks Audio & Video
Runtime
50
http://library.link/vocab/subjectName
  • Chair exercises
  • Exercise for older people
  • Stretching exercises
Technique
live action
Label
Sit & get fit, Upper body, (videorecording)
Instantiates
Publication
Note
Title from container
Color
multicolored
Configuration of playback channels
unknown
Control code
ocn298262346
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (ca. 50 min.)
Isbn
9781568892030
Medium for sound
videodisc
Other control number
761041400104
Other physical details
sd., col.
Publisher number
RM4001
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (Sirsi) 1078206
  • (OCoLC)298262346
System details
DVD
Video recording format
DVD
Label
Sit & get fit, Upper body, (videorecording)
Publication
Note
Title from container
Color
multicolored
Configuration of playback channels
unknown
Control code
ocn298262346
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (ca. 50 min.)
Isbn
9781568892030
Medium for sound
videodisc
Other control number
761041400104
Other physical details
sd., col.
Publisher number
RM4001
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (Sirsi) 1078206
  • (OCoLC)298262346
System details
DVD
Video recording format
DVD

Library Locations

    • HCPL FreemanBorrow it
      16616 Diana Lane, Houston, TX, 77062, US
      29.558715 -95.1194702
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