Coverart for item
The Resource Sit and be fit : : tone and stretch IV, with Mary Ann Wilson, (videorecording)

Sit and be fit : : tone and stretch IV, with Mary Ann Wilson, (videorecording)

Label
Sit and be fit : : tone and stretch IV
Title
Sit and be fit :
Title remainder
tone and stretch IV
Statement of responsibility
with Mary Ann Wilson
Title variation
Tone and stretch IV
Contributor
Subject
Genre
Language
eng
Summary
Activities in this balanced exercise and relaxation program are done sitting in a chair or standing beside the chair. The program is designed to meet the special needs of senior citizens, arthritis sufferers, stroke patients and others needing slow, gentle movements
Member of
pYbKQau2SFQ
Cataloging source
FM0
Characteristic
videorecording
http://bibfra.me/vocab/lite/collectionName
Sit and be fit (Television program)
Dewey number
613.71/084/6
Intended audience
Not rated
LC call number
GV482.6
LC item number
.S58 2005
PerformerNote
Instructor, Mary Ann Wilson
http://library.link/vocab/relatedWorkOrContributorDate
1951-
http://library.link/vocab/relatedWorkOrContributorName
Wilson, Mary-Ann
Runtime
38
http://library.link/vocab/subjectName
  • Exercise for older people
  • Physical fitness for people with disabilities
  • Stretching exercises
Technique
live action
Label
Sit and be fit : : tone and stretch IV, with Mary Ann Wilson, (videorecording)
Instantiates
Publication
Accompanying material
1 exercise band + 1 exercise band instructional leaflet ([4] p. : ill. ; 28 cm.
Color
multicolored
Configuration of playback channels
unknown
Control code
ocm64197146
Dimensions
4 3/4 in. +
Dimensions
other
Extent
1 videodisc (38 min.)
Isbn
9781931367042
Medium for sound
videodisc
Other physical details
sd., col.
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (Sirsi) 950388
  • (OCoLC)64197146
System details
DVD
Video recording format
DVD
Label
Sit and be fit : : tone and stretch IV, with Mary Ann Wilson, (videorecording)
Publication
Accompanying material
1 exercise band + 1 exercise band instructional leaflet ([4] p. : ill. ; 28 cm.
Color
multicolored
Configuration of playback channels
unknown
Control code
ocm64197146
Dimensions
4 3/4 in. +
Dimensions
other
Extent
1 videodisc (38 min.)
Isbn
9781931367042
Medium for sound
videodisc
Other physical details
sd., col.
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (Sirsi) 950388
  • (OCoLC)64197146
System details
DVD
Video recording format
DVD

Library Locations

    • MCML South Regional Library - The WoodlandsBorrow it
      2101 Lake Robbins Dr., The Woodlands, TX, 77380, US
      30.162486 -95.46549
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