Coverart for item
The Resource Sit and be fit, Diabetes & balance workouts

Sit and be fit, Diabetes & balance workouts

Label
Sit and be fit, Diabetes & balance workouts
Title
Sit and be fit
Title part
Diabetes & balance workouts
Title variation
  • Diabetes & balance workouts
  • Diabetes and balance workouts
Contributor
Teacher
Subject
Genre
Language
eng
Summary
The diabetes workout is a series of exercises designed to improve circulation, and includes suggestions on diet and exercise from Dr. Lynn Kohlmeier. The balance workout includes multi-level exercises designed to improve leg strength, flexibility, eye tracking, posture, and breathing
Member of
pYbKQau2SFQ
Cataloging source
TEFMT
Characteristic
videorecording
http://bibfra.me/vocab/lite/collectionName
Sit and be fit (Television program)
Dewey number
613.7/0446
LC call number
GV482.6
LC item number
.S58 2005
PerformerNote
Instructor, Mary Ann Wilson
http://library.link/vocab/relatedWorkOrContributorDate
1951-
http://library.link/vocab/relatedWorkOrContributorName
Wilson, Mary-Ann
Runtime
81
http://library.link/vocab/subjectName
  • Exercise for older people
  • Physical fitness for people with disabilities
  • Diabetes
  • Stretching exercises
  • Chair exercises
Technique
live action
Label
Sit and be fit, Diabetes & balance workouts
Instantiates
Distribution
Note
Title from container
Carrier category
videodisc
Carrier category code
  • vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
quadrophonic multichannel or surround
Content category
two-dimensional moving image
Content type code
  • tdi
Content type MARC source
rdacontent
Control code
ocn871568471
Dimensions
4 3/4 in.
Dimensions
other
Extent
2 videodiscs (81 min.)
Media category
video
Media MARC source
rdamedia
Media type code
  • v
Medium for sound
videodisc
Other control number
820337510078
Other physical details
sound, color
Publisher number
TCV 510
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (Sirsi) 1725175
  • (OCoLC)871568471
System details
DVD
Video recording format
DVD
Label
Sit and be fit, Diabetes & balance workouts
Distribution
Note
Title from container
Carrier category
videodisc
Carrier category code
  • vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
quadrophonic multichannel or surround
Content category
two-dimensional moving image
Content type code
  • tdi
Content type MARC source
rdacontent
Control code
ocn871568471
Dimensions
4 3/4 in.
Dimensions
other
Extent
2 videodiscs (81 min.)
Media category
video
Media MARC source
rdamedia
Media type code
  • v
Medium for sound
videodisc
Other control number
820337510078
Other physical details
sound, color
Publisher number
TCV 510
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (Sirsi) 1725175
  • (OCoLC)871568471
System details
DVD
Video recording format
DVD

Library Locations

    • HCPL Fairbanks BranchBorrow it
      7122 North Gessner, Houston, TX, 77040, US
      29.8733712 -95.5422882
    • HCPL NorthwestBorrow it
      11355 Regency Green Dr, Cypress, TX, 77429, US
      29.9625724 -95.5920461
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