The Resource Stay fit for life, Joshua Kozak

Stay fit for life, Joshua Kozak

Label
Stay fit for life
Title
Stay fit for life
Statement of responsibility
Joshua Kozak
Creator
Author
Subject
Language
eng
Summary
A streamlined functional training program specifically for the baby boomer generation. Future-proof your body and restore strength and balance to your everyday movement with 62 functional exercises, targeted workout routines, and three four-week fitness programs.--
Assigning source
Source other than Library of Congress
Cataloging source
YDX
http://library.link/vocab/creatorName
Kozak, Joshua
Dewey number
613.710846
Illustrations
illustrations
Index
index present
LC call number
RA781.63
LC item number
.K69 2017
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/subjectName
  • Exercise for older people
  • Physical fitness for older people
  • Longevity
Label
Stay fit for life, Joshua Kozak
Instantiates
Publication
Copyright
Note
"More than 60 exercises to restore your strength and future-proof your body"--Cover
Bibliography note
Includes bibliographical references (page 191) and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Control code
on1022979232
Dimensions
24 cm
Edition
First American edition.
Extent
186 pages, unnumbered sequence of pages
Isbn
9781465462756
Lccn
2017930735
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
color illustrations
System control number
(OCoLC)1022979232
Label
Stay fit for life, Joshua Kozak
Publication
Copyright
Note
"More than 60 exercises to restore your strength and future-proof your body"--Cover
Bibliography note
Includes bibliographical references (page 191) and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Control code
on1022979232
Dimensions
24 cm
Edition
First American edition.
Extent
186 pages, unnumbered sequence of pages
Isbn
9781465462756
Lccn
2017930735
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
color illustrations
System control number
(OCoLC)1022979232

Library Locations

    • HCPL AtascocitaBorrow it
      19520 Pinehurst Trails Dr, Humble, TX, 77346, US
      30.0029157 -95.1534399
    • Cy-Fair LibraryBorrow it
      9191 Barker-Cypress Road, Cypress, TX, 77433, US
      29.911273 -95.686197
    • HCPL FreemanBorrow it
      16616 Diana Lane, Houston, TX, 77062, US
      29.558715 -95.1194702
    • HCPL Administration OfficeBorrow it
      9220 Kirby Dr., Houston, TX, 77054, US
      29.6713412 -95.4138219
    • Tomball LibraryBorrow it
      30555 Tomball Parkway, Tomball, TX, 77375, US
      30.1149527 -95.6431808
    • HCPL West UniversityBorrow it
      6108 Auden, Houston, TX, 77005, US
      29.716383 -95.437632
Processing Feedback ...